Sunday, April 10, 2005

Lou's Killler Tuna Vegatable Salad

This is a low-fat, healthy salad I came up with today. It's easy, fast, and doesn't leave you feeling heavy afterward. Good with some crostini if you have it.

SALAD
18 oz. Fresh or 3 cans Tuna (pick your favorite)
2 celery stalks, finely chopped
2 carrots, peeled (all of it), then chopped
2 cups chopped lettuce
Bunch of cilantro
1 yellow pepper, roasted, peeled & chopped
2 tbs. capers

DRESSING
1 tb. prepared horseradish
juice of 1/2 lemon
1 tsp. sesame oil
1 tsp. olive oil
1/2 tsp. soy sauce
salt & pepper to taste

Mix it all up and serve cold.

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